Starting December 7, 2026, NovaSpa is in Suite 25 inside Salons by JC at Rookwood Exchange, 3825 Edwards Road, Cincinnati, OH 45209. We're next to Rookwood Commons, just off I-71 at Exit 6 (Smith/Edwards Rd), and minutes from Hyde Park, Oakley and Norwood. Parking is on site.

Book online at byouauthentically.com/book-online, or call or text (904) 479-8731. NovaSpa is by appointment only, and I ask for at least 48 hours' notice.

Stretching and flexibility are my specialty. In an assisted stretch session I move and support your body through stretches you can't safely reach on your own, working within your comfort range to improve mobility and ease tightness. It's great for runners, lifters, yoga and Pilates students, desk workers, and anyone feeling stiff. I also build targeted stretching into my deep tissue and hybrid massages.

Swedish, Signature Hybrid, Deep Tissue, the 45-Minute Hot Zone, Prenatal Wellness, and Assisted Stretch & Flexibility, plus add-ons such as dry brushing and foot facials. Lymphatic drainage and cupping are coming soon.

Swedish uses long, flowing strokes for relaxation and circulation. Deep tissue uses slower strokes and firmer pressure to reach deeper muscle and fascia, and helps with chronic knots and tension. Not sure which you need? The Signature Hybrid blends light and medium pressure.

We'll start with a short conversation about your goals, problem areas and health history. You'll undress to your comfort level and stay properly draped the whole time. Pressure is always adjusted to you, so speak up at any point.

Yes. My Prenatal Wellness Massage is for weeks 14–40 (2nd and 3rd trimester) and uses comfortable, supported positioning to ease back, hip and leg discomfort. Please get medical clearance from your doctor before your appointment.

Please cancel or reschedule at least 24 hours ahead. Cancellations and no-shows within 24 hours may be charged 20% of the treatment price. If you arrive more than 10 minutes late, your session still ends on time.

Yes. Digital gift cards are available at byouauthentically.com/gift-card. They make an easy holiday, birthday or Mother's Day gift.